Show up. We will handle the rest.
Six batches a day, a separate ladies’ batch, a trainer on the floor in every one, and a generator so the evening batch never stops halfway. Fees are on this page — you will not have to ask.
Ladies’ batch 12 – 2 PM, separate floor · Generator backup on every batch
Trainer on the floor
In every batch, not just the evening one
Generator backup
The fans and lights do not stop
Diet chart free
Made from local food, not imported
No supplement pressure
We do not sell them at all
Timetable
Batch timings
Pick the batch you can actually reach every day, not the one you like the sound of. You can change it any time — tell us a day before and it is done, no fee for it.
Quietest floor of the day. Mostly job-goers and students.
The busiest batch. Come before 8 if you want the bench free.
Separate floor, shutter down, a lady trainer on duty. No men inside, including staff.
Cardio and functional. Good batch to start in if you are new.
Heaviest lifting happens here. Two trainers on the floor.
Tue, Thu, Sat on the upper floor. Included in every plan.
On the floor
What runs here
Weight training
Free weights, machines, and a rack that is not always occupied
Cardio
Treadmills, cycles and the air bike, all serviced monthly
Yoga & Zumba
Upper floor, three mornings a week, included in every plan
Weight loss batch
Circuit and diet together — the only way it actually works
What it costs
Fees, written out
Quarterly
Three months, one month cheaper than paying monthly
Book a Free TrialPersonal training
One trainer to yourself, your own plan, on top of any membership
Book a Free Trial- The monthly fee is the only payment — nothing is added at the counter
- Change your batch any time, free, just tell us a day before
- Membership pauses free for up to a month if you go out of town
Who takes the batch
No joining fee, no admission fee, no locker fee
Ranjeet Kumar
Head trainer · Strength
Nine years on this floor. Takes the night batch himself.
Pooja Kumari
Ladies’ batch · Weight loss
Certified trainer, takes the 12–2 batch alone.
Aftab Alam
Cardio · Functional
Handles the evening batch and everyone starting out.
Sonu Prasad
Yoga · Flexibility
Upper floor, Tuesday, Thursday and Saturday mornings.
Diet
The diet chart is free, and it is made of what you eat
Most charts handed out in gyms are copied off the internet and full of things nobody here buys. Yours is written around dal, roti, sattu, chura, eggs and seasonal vegetables — and around whether you eat at home or in a mess. We do not sell supplements, so there is nothing for us in pushing them.
- Written after we weigh you and ask what you actually eat in a day
- Revised every month at no cost, because the first one is always a guess
- No supplement is sold here, so none is prescribed here
In their words
Members
Eleven kilos in five months, and not one day did they tell me to buy a protein tub.
The shutter is down for the ladies’ batch and a lady trainer takes it. That is the reason I was allowed to join at all.
Light went out at half past seven and the fans stayed on. Anyone who has done an evening batch here knows what that is worth.
Join
Three days free. Then decide.
Send a WhatsApp with the batch you want and come in shoes you can run in. Nothing is charged for the trial and nobody will ask you to pay on the first day.
- Above Sharma Market, Balua Chowk, Motihari
- Mon – Sat, 5 AM – 9 PM · Sunday 6 – 10 AM
Asked before joining
Is there a joining or admission fee?
No. The monthly, quarterly or yearly fee on this page is the entire payment. No joining fee, no locker fee, no card fee.
What exactly happens in the ladies’ batch?
Twelve to two, on a separate floor with the shutter down and a lady trainer on duty. No men are inside during that batch, staff included. Mothers are welcome to sit through the first few days.
I have never lifted anything. Will I manage?
The evening batch exists for exactly that. First week is bodyweight and machines with a trainer standing next to you — no free weights until your form is right.
Can I pause if I go out of town?
Yes, up to one month in a year, free. Tell us before you leave rather than after you come back, and the days are simply added on at the end.